Wednesday, 27 July 2011

The myth of acid reflux and the cure from leaky guts


There are several myths pertaining to acid reflux the first and foremost is that this is mistaken as a disease .This is not a disease and it is a symptom of indication of deeper, systemic dysfunction. The issue with it is not the acid or too much of acid in stomach .The real issue is the "kind of acid in the stomach" and "where that acid is going "and above all there is the problem "Why is the acid going there?"

Stomach acid is vital for digestion and any imbalance of it would only worsen the good health of a person. If one gives a close look to the underlying causes of acid reflux then they can find out that either too little of the stomach acids or too little of the digestive enzymes are the relative reasons for the reflux problems. A healthy diet is important and the intake of processed food is allergic to one's body and that causes acid reflux. You can also search on internet for more gerd natural remedy. The imbalance of the good bacteria in the intestinal guts causes intestinal reflux problems. Every intestine is packed with micro organisms which are equal with good and bad ones. When the intake of processed food substances increases then that creates an imbalance of the good microorganisms especially the flora in the intestine becomes too little and hence with the imbalance in the digestive enzymes the acid reflux starts there. A good probiotic formula can be supplemented with the diet and it’s sure to curb out the problems with such imbalance.

The leaky guts syndrome is another cause for acid reflux. The toxicity issues which this syndrome leaves in a body cause havocs to one's health factors. There are various issues causing it and the major one is the intake of food substances which would weaken the inner lining of the digestive tract. The weakened digestive tract thus fails to absorb the vitamins from the digested food and the release of toxins and partially digested food particles into the blood stream can easily culminate diseases to one's body. This also shows that the person's gut is not normal but "leaky”. Apart from medications the only way to curb this problem is the intake of probiotic and gluten free food substances which might aid to improve the intestinal gut conditions. The removal of heavy meal toxins would certainly pave way for improved conditions. The other causes are the blood and sugar imbalances in the body, the overweight and stress factors pave a direct impact towards the body's working conditions. The over loaded liver with the heavy toxins can also cause the reflux. Instead of fighting with medicines from a local pharmacy it is ideal to intake Apple Cider vinegar to heal from the leaky guts

The intake of apple cider surely maintains the pH level of acid in the stomach which would relieve one from the heart burns, nausea and the acid reflux. The apple cider vinegar can be taken in minimal amount like one table spoon and mixed with honey cold water/ hot water. This greatly aids in digestion and any kind of imbalance pH, digestive complaints can be kept away from one's life by the intake of the invaluable apple cider vinegar.

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